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Seated Mid Row

ROC-IT Selectorized

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Black HOIST ROC-IT RS-2203 seated mid row with a beige seat pad and a row arm beside the weight stack

Hoist ROC-IT RS-2203 Seated Mid Row

ROC-IT Selectorized

The pull lifts the seat and rocks the body rearward, so the user reaches a low row without hyperextending the lower back, with swiveling handles for pronated, neutral or supinated grips.

Specifications

Model

RS-2203

Line

ROC-IT Selectorized

Category

Selectorized

Published Dimensions and Specifications

Dimensions (L × W × H)67.25 × 47.25 × 55 in (171 × 115 × 140 cm)
Weight stack335 lb (152 kg)
Machine weight663 lb (301 kg)

As published by Hoist Fitness. Specifications can change, so they are confirmed on the quote.

Key Features

  • Swiveling handles, three grip positions
  • Self-aligning exercise arm
  • Unsupported torso engages the core

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Leg Press / RS-2403
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