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The FreeMotion Shoulder strengthens your body for sport-specific movements like boxing and swimming. Functionally trains arms, shoulders and back to work together in turning and lifting movements. Plus, the FreeMotion Shoulder works to engage your core and stabilizer muscles so you can improve overall strength.
| Condition | Brand New |
|---|---|
| Features |
|
| Assembled Weight (lbs) | 480 |
| Warranty | Contact manufacturer for warranty information and claims. |
| Stack Weight (lbs) | 150 |
| Effective Resistance | EXAMPLE: (delete me) 1 arm – 100 lbs. (45.5 kg) 2 arms – 200 lbs. (91 kg) |
| Cable Diameter | 3/16-inch rated to 2,000 lbs. |
| Workout Type | Core, Upper Body |
| Accessability | ADA Compliant, Sitting, Wheelchair Access |
| Frame Color | Black |
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